Smartphones are incredible tools and toys that make our lives easier, more productive, more social and more fun. All great things, right? But like anything in life, too much of a good thing can become a bad thing. This is especially true with smartphones (Android, or otherwise): we can actually use them to our detriment. I discovered this the hard way…but thankfully found a solution: replacing my smartphone with a “dumb phone” and a tablet to set some healthy boundaries on my “tech time”. Read on past the break to hear my experience of disconnecting.